Empowering you to shift your focus from surviving to thriving.
Online therapy for women in Michigan
Do you feel consumed by anxiety and overwhelmed by your life?
Are you a woman that can relate?
Feeling harassed by never-ending thoughts and tasks.
Taking care of everyone and everything but yourself.
Having the same fights over and over again with loved ones.
Lacking joy but unsure what’s missing to make you feel this way.
You struggle with anxiety, stress and mood swings but can’t say where all these negative feelings come from or how to manage them. You have trouble communicating your needs to others even though you feel desperate for someone to recognize your struggle and help you carry the mental load. You have the determination to heal and be happy but don’t know where to start.
You’re in the right place…
Hi, I’m Christina and I provide online therapy for busy women like you. Feel like you’re drowning? I am here to throw you a life preserver by providing real-life guidance and the emotional support you deserve. I can help you feel seen and find solutions that are as unique as you. Instead of staying stuck in survival mode and being unhappy with your life, work with me to find the balance you need and learn how to thrive.
Online Therapy for Women
You’re a busy woman! Don’t add a stressful commute to your already hectic schedule. You can wear your pajamas, make yourself a cup of coffee or tea and just get comfy. Then simply join me on a secure and HIPAA compliant video platform.
The only downside to online sessions is that I can’t provide you with a tissue, but I will be there to support you with humor and compassion.
Anxiety and Stress
In our sessions, we will discover ways to manage your thoughts and emotions, change the patterns that are holding you back, and work to improve your mood then your life.
Chronic Pain
In our sessions, we will work on the brain-body connection and find ways for you to manage the connection between sensations and thoughts so you can finally feel safe and be comfortable in your body.
Individual Counseling for Relationships
Together we will strengthen your ability to recognize and communicate your needs, understand the impact of your own perspectives, set boundaries then increase connection with the ones you love.
Trauma and Transitions
Trauma does not define you. With my support, you can work on skills to overcome emotional obstacles and life’s many transitions to move towards joy then healing.
You don’t have to be perfect or have life all figured out on your own.
Take the first step…
Schedule a free 15-minute consultation. Learn more about my process and CONNECT with the support you need to make lasting change.
Then…
Have the COURAGE to invest in yourself and future by making your first appointment. Together we will get clear on your needs and discover your strengths. Work with me to create a step-by-step plan to achieve your goals.
Be the change…
COMMIT to trying something different, learn to improve your mood and gain the confidence you need to reach your goals. Don’t just survive your life, learn how to thrive.
Go from overwhelmed and anxious…
Feeling like you are broken and can't be fixed.
Struggling to understand your emotions and patterns.
Consumed by stress and unwanted thoughts.
Lacking support and direction.
To hopeful and motivated.
Learn about your brain and ways to manage painful thoughts.
Stop feeling guilty for making yourself a priority.
Be confident in who you are and get clear on the person you want to become.
Feel empowered to make lasting change.